THURSDAY, DECEMBER 10, 2009

1. Record everything – check; 1200 calories – check
2. Limit refined carbs to 200-300 calories – NO check
3. Hour of Moving – check
4. After 8 pm only high fiber food or liquids – check
5. Bed by 12:00 am – check

I had to switch the bedtime until midnight cause 11 pm just wasn’t happening. I wasn’t sore at all after all the heavy lifting on Wednesday – Yay! Even though I kept my calories in check, I went a bit over in my refined carbs… (holiday gift arrived)…

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This entry was posted on December 11, 2009 at 3:18 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “THURSDAY, DECEMBER 10, 2009”

Terry Says:
December 11, 2009 at 8:32 pm | Reply
I was so excited to finally see a check on number 5…….and then saw number 2.

The anticipation of when you have all 5 checks is overwhelming.